Shilpa Shetty Kundra
Shilpa Shetty Kundra
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21 Mins - Focus Program for Kids | Shilpa Shetty - Bollywood Actress | Yoga for Kids
Elevate your child's focus with our dynamic Focus Program for Kids! Designed for concentration improvement, engaging and brain-boosting asanas. Embrace a holistic approach, including mindfulness and creativity through this program.
Subscribe to our channel, hit the notification bell, and let's embark on this wonderful yoga journey together. Take a step towards a healthier, happier you with our programs. Namaste! 🙏✨
Asana Flow:
1. Tadasana - Mountain Pose
2. Vrikshasana - Tree Pose
3. Natrajasana - Lord of the Dance Pose
4. Eka Pada Utkatasana - One-Legged Chair Pose
5. Purna Titli Asana - Butterfly Pose
6. Naukasana - Boat Pose
7. Bhujangasana - Cobra Pose
8. Dhanurasana - Bow Pose
9. Balasana - Child's Pose
10. Shavasana - Corpse Pose
11. Om Chanting - Om Chanting
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